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5 ingenious iPhone apps to help you stay fit and healthy

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As we all know, mobile phones were so big and clunky during the eighties that using one to keep fit was not so much an added feature as an unfortunate by-product of archaic technology. All you had to do was take a few calls each day and you expended as much energy as you would bench-pressing weights for an hour… read more »

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Coca-Cola launch ‘Move to the Beat’ campaign for London 2012

Move To The Beat Of London 2012 Launch

161 days to go until the Olympic Games arrive in London and major sponsor Coca-Cola have gone public on their much anticipated ‘Move to the Beat’ ad campaign. Fronted by music producer Mark Ronson and singer Katy B, it features cameos from a host of prospective Olympians. GB table tennis player Darius Knight; US hurdler David Oliver; Russian sprinter Kseniya… read more »

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10 must follow rules for cold and flu prevention

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Feeling pretty smug about how you’ve managed to avoid coming down with the same debilitating flu that knocked you for six last year? Reckon you’ve managed to get away with it? It’s possible you may well have done. Congratulations! How about a hearty high-five and a pat on the back? Yes? OK then…Ooh, I tricked you. Not only do I… read more »

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Will 2012 will be the year Murray conquers Melbourne?

Andy Murray of Britain takes part in a t

According to ‘scientists’ today is ‘Blue Monday’ – the most depressing day of the year. While a combination of arbitrary factors including bad weather, debt and a lack of motivation combine to create a heady cocktail of post-Christmas depression for the average man or woman sat behind a desk, it appears there is no escaping the pain even if you’re… read more »

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Top 10 ways to make 2012 your best year ever

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The Mayans may have pinpointed 2012 as the year of the Apocalypse, but here at Quidblog towers we’re not much interested in what a defunct Mesoamerican civilization has to say. As far as we’re concerned 2012 is shaping up remarkably positively…despite the prevailing concerns about another global economic meltdown. Looking forward with rose tinted glasses we’ve scoured the web for the best… read more »

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A new year, a new you?

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A new year, a new you? If that’s what you’re after, be sure to check out Quidco’s guide to starting 2012 with a bang. Detox After all the excess of the festive season, January is the perfect time to take stock and to detox. Start small by endeavouring to increase your daily water intake, try and eliminate toxic foodstuffs such… read more »