£14.40 cashback
£14.40 cashback for genuine new customer subscriptions |
Last updated
1,000+ On-demand workouts at your fingertips. Take advantage of GRNDHOUSE's 30 and 40 minute high energy, results focused classes and programs.
Short on time? No problem with their 10 and 15 minute express classes, they'll have you feeling the burn in no time.
Strength training is a vital element of health and fitness - it delivers results, makes you feel and look amazing. You don’t need to train for hours to get into your best shape ever. You can train efficiently in 40 minutes or less. Research shows that strength training lowers your body fat, increases your metabolism, improves your posture and protects you from some of the leading causes of early death.
GRNDHOUSE's structured programs are easy to follow and deliver results for all fitness levels. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for everyone.
GRNDHOUSE trainers are some of the best in the biz having worked for some of the world’s largest fitness brands. Motivation. Accountability. Knowledge. Their trainers are here to help you get the most out of your workout program.